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Hot & Cold Therapy

If you suffer from arthritis, you may want to consider hot & cold therapy to help you suffer less and enjoy life more.  This can be a debilitating condition that usually comes with age or with prolonged joint strain. Studies indicate that one out five people that have this medical condition have been diagnosed as living with a disability. The key to being able to cope effectively when you suffer from excoriating joint pain is by using heating pads alternating with ice packs when necessary.

Being able to unwind after a long day with a heating pad is an ideal way to combat the symptoms of arthritis. This works by increasing blood circulation and may even help reduce the stiffness in your joints in the process.  The key to having success with this is by using both hot & cold therapy alternatively over a certain amount of time.

Some people swear by using ice packs applied directly to the joint to reduce pain.  This can be helpful in reducing inflammation and decreasing joint swelling.  However, regardless if you use heat therapy or cold therapy to minimize the discomfort of arthritis, you will want to ensure neither of your items is too cold or hot. Never leave an ice pack on the skin for more than 10 minutes at a time, and keep circulation of the area going to avoid frostbite.

Take the time to browse on BudgetMedicalSupplies.com for a wide variety of products and devices for any your cold therapy or heat therapy needs.